Today, in Part 1, Michael dives into why indoor air quality is the missing link for better health, explaining how contaminants like mold and bacteria growing inside our homes make us sick and impact our longevity, how cleaning and purifying indoor air improves air quality, and why dust is a serious threat to our indoor environment and health.
Where to look for hidden mold inside your home:
- Behind the walls
- Behind the ceilings
- In the HVAC
- In the attic
- In the basement
- In crawl spaces
Highlights
- Why indoor air quality is crucial for better health
- Different contaminants you may find in the indoor air in your home
- Symptoms you may experience from poor indoor air quality
- Telltale signs of a mold issue in your home
- What are the potential problems with HVAC systems and humidifiers?
- How to avoid possible dangers in crawl spaces and basements
- The link between autoimmune diseases and mold
- The limitations of air testing for detecting mold spores and the benefits of dust testing
Give a listen below!
About Dr. Stephanie Gray
Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable and optimal health and longevity so that they can focus on what matters most to them! She helps women in mid life who feel like their bodies have betrayed them step back into their bodies by restoring optimal hormone levels so they can … regain their sleep, figure, mood, and feel amazing once again. She is known for keeping hormone replacement therapy sexy, safe, and effective.
She has been working as a nurse practitioner since 2009. She completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011. Additionally, she has a Masters in Metabolic Nutritional Medicine from the University of South Florida’s Medical School. Her expertise lies within integrative, anti-aging, and functional medicine. She is arguably one of the midwest’s’ most credentialed female healthcare providers combining many certifications and trainings. She completed an Advanced fellowship in Anti-Aging Regenerative and Functional medicine in 2013. She became the first BioTe certified provider in Iowa to administer hormone pellets also in 2013 and shortly after became the first platinum provider in Iowa. She became a certified Wahl’s Protocol® Health Professional in 2018. She also became certified to provide IV nutrients (vitamins, minerals, amino acids, antioxidants) in fall 2016 through International IV Nutritional Therapy for Professionals. She is one of Dr. Nirala Jacobi’s SIBO Doctor approved practitioners. She is also one of Dr. Jill Christa’s certified mold literate providers.
She has appeared on numerous podcasts, summits, and TV interviews. She is a contributor to various health publications including mindbodygreen. She is the initial author of the FNP Mastery App and an Amazon best-selling author of her book Your Longevity Blueprint. She is host of the Your Longevity Blueprint podcast and co-founder of Your Longevity Blueprint Nutraceuticals with her husband, Eric. They enjoy spending time outdoors with their sons William and Michael. They founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa.
https://yourlongevityblueprint.com/
About Michael Rubino
Michael Rubino is the authority on mold remediation. As Founder and Chairman of HomeCleanse, Rubino specializes in working with people who are immunocompromised or have acute and sustained reactions to mold exposure. Rubino provides solutions that not only get rid of mold sources but also get rid of the contamination created by those mold sources using his proprietary “Home Detox” method. He is a council-certified Mold Remediator by IICRC and ACAC and a contributing member, sponsor, and speaker for the Indoor Air Quality Association.
